Why JK OPTIMUM FITNESS Personal Training
Our programming is tailored to YOU using proven and science-based training and coaching...
An integrated training system that first focuses on correcting muscle imbalances, strengthening core and improving reaction to provide a sound foundation, from where YOU progress through the training phases to achieve your goals.
Your starting point, goals and our progressive training is the key to success no matter where you are, your age or athletic ability!
Benefits are :
A flexible personal training experience
Bespoke training and nutrition coaching
Personalised plan and coaching
Anytime online access to personal trainer via our app wherever you are
Tracking own progress and seeing the result
Develop new long-lasting habits and feel amazing
Weekly check in and feedback
Unlimited support, seven days a week
Flexible diet and mindset change
Complimentary easy to follow meal plans
With our personalised optimum performance programming, tailored to you, and with 1:1 support, YOU will get the body that you’ve always wanted.