Your Personal Trainer in London
I help guys 30+ getting in shape in 12 weeks without spending too much time at the gym or following strict dieting, so they can get the body they envy while feeling energised and living a happy life.
The programme is based on my personal experience which has been my drive to help others becoming the healthier and happier version of themselves, as well as using the OPT™ model, an integrated training system and approach, based on scientific evidence and principles to reach optimum performance.
Do you want to lose weight and feel better about yourself?
You are in your 30S - 40s or even 50s, with a few extra pounds, fed up with trying and failing to reach your best physique and self...
You are looking for a personal trainer you can relate to, someone who has done the journey and has the experience to help you through.
Look no further than JK Optimum Fitness!
I am an expert in helping my clients achieve their goals.
I am ready to coach you!