Janos motivated me to get back into regular and purposeful exercise after years of false starts and demotivation. His kind, empathetic insightful coaching, diet...

Great pt excellent advice no matter the question app is great only one thing I would change is make the food items in search more UK based

I 200% recommend Janos and his fitness program. I am 41 years old and my goal is to gain muscle mass, I have tried to do it with many personal trainers and die...

I feel more confident, and know what to do as I have the app on hand and I can follow the workouts and keep a record my progress. Looking forward to see the cha...

I worked with J and found him very supportive, and motivating. I had regular updates and coaching calls and guidance with my food to improve my diet.

I was super happy to finally find JK optimum fitness online, and having J as my online personal trainer, he gave me the confidence and motivation I needed to ki...